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Carrie Fisher, Augusten Burroughs, Leslie Jamison: 15 great recovery memoirs EW com

With this book she breaks her anonymity, describing the jarring moment of waking into trauma and victimhood, and the onerous emotional and legal battle that followed. This book shows better than any I’ve read the effects of sexual assault and the possibility of forging a new freedom in its aftermath. In “Beautiful Boy,” journalist David Sheff details his sporty son’s descent into crystal meth addiction. We read how Nick Sheff went from performing strongly in the classroom and as a varsity athlete to stealing from his brother and living on the streets. David explores every possible avenue of treatment in a dedicated attempt to get his son back on track. Inside the recovery center, he forms a close bond with an older Italian-American called Leonard, who turns out to have mafia connections.

One of the first of its kind, Drink opens our eyes to the connection between drinking, trauma and the impossible quest to ‘have it all’ that many women experience. Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood. Written with courage and candor this book leaves you ready to push against a society suggesting alcohol is the solution to women’s problems.

Sober Spirituality

Her masterpiece provided me with a wealth of new information and a blueprint for further supplementation. All of these books contain pieces of the puzzle, in one form or another, for transcending addiction and living the best life that you can possibly live. A 1996 bestseller, Caroline Knapp paints a vivid picture of substance use and recovery that every reader can appreciate, whether you struggle with substance use or not. Knapp writes elegantly about her 20+ years of ‘high-functioning drinking’. Winning career accolades by day and drinking at night, Knapp brings you to the netherworld of alcohol use disorder. You have the power to stop drinking without willpower and without missing out.

best alcohol recovery books

So many of us look at “blacking out” as benign, or normal—an indicator of a “successful” night of drinking. In Blackout, Sarah clearly explains why there’s nothing benign about it and describes what is actually happening to the brain when we reach that point of alcohol-induced amnesia. I love her perspective on drinking as an act of counter-feminism—that in reality it actually dismantles our power, our pride, and our dignity as women, though we intended the opposite. Few people know that the actor Joe Manganiello had a fifth-a-day whiskey habit in his mid-20s.

Why should I read it?

Beneath her perfect life and incredible success hides a girl who thought she had cheated her way out of her anxiety and stress via alcohol, but now has completely surrendered to the powers of this magical liquid. You could never tell, but she is the perfect example of a high-functioning alcoholic who looks like everything is perfect, even when it clearly isn’t. Especially not when you’re a crucial part of the cultural phenomenon called Star Wars.

Recently, I added a psychiatrist into the mix who diagnosed me with ADHD, so now I’m learning to juggle ADHD meds alongside the antidepressants. I’ve always been passionate about talking and writing openly and honestly about my own personal experiences because if there is any chance that I can help someone else with my words, then I’m going to take it. In Booth Karen Joy Fowler gave readers John Wilkes Booth’s best alcohol recovery books family to sympathize with and it works because of her skillful portrayal of a real family devastated by one of its member’s heinous acts. This book is about a mom of three (and a former party girl) who started an anonymous blog about giving up alcohol. It’s great for anyone who is looking for a relatable read. It also comes highly recommended by a number of websites, reviews and readers, with a large fan base.

Best Books on Alcoholism to Transcend Addiction

Before we dive into sobriety books, let’s address how alcohol use disorder relates to mental health in the first place. I really liked this book because it focuses a lot on her spiritual crisis and how it related to her alcoholism. She is a Christian, as am I, and I often battled in my head with being a Christian and being an alcoholic. Eventually my faith brought me to my knees and I began my journey of sobriety after having a spiritual experience.

  • Jowita Bydlowska could not have expected things to go this way.
  • Drop the Rock digs deeper into steps six and seven of the twelve-step program.
  • The reminder that sober life need not be ascetic or dull is welcome to seasoned veterans of recovery and newcomers alike, but I think the blueprint here for an abundant life of pleasure could be useful for anyone.
  • With this book she breaks her anonymity, describing the jarring moment of waking into trauma and victimhood, and the onerous emotional and legal battle that followed.

The more tools you have at your disposal, the more readily you can embrace the road to recovery. If reading a book isn’t your style, or you prefer something for your commute, check out this blog post on the five best addiction recovery podcasts. In Recovery, Russel Brand shares his story of addiction and eventual recovery.

Richard’s book list on

With intensity and repetition, I’ve also turned certain yoga poses into automatic initiators of a rush of feel-good chemicals. At best, going to bed with a bottle of wine will make you wake up feeling dry-mouthed and stupid. Going to bed with a book will tire your eyes naturally, ease your subconscious tension, and fill your mind with endless possibilities.

best alcohol recovery books

Clare Pooley intertwines personal victories, research, and answers to FAQs about quitting alcohol in her memoir, The Sober Diaries. In a light-hearted manner, Pooley addresses the culture that supports alcohol abuse and describes her journey to sobriety. Readers appreciated her ability to intertwine humor into her accounts of recovery.

Holly Whitaker, in her own path to recovery, discovered the insidious ways the alcohol industry targets women and the patriarchal methods of recovery. Ever the feminist, she found that women and other oppressed people don’t need the tenets of Alcoholics Anonymous, but a deeper understanding of their own identities. Quit Like a Woman is her informative and relatable guidebook to breaking an addiction to alcohol. When Laura McKowen quit drinking, she kicked and screamed. She thought the normal people who could drink casually were lucky. She wasn’t self-medicating and was able to truly feel her feelings and live honestly.

What is the book about surviving alcoholism?

We Are the Luckiest: The Surprising Magic of a Sober Life, by Laura McKowen4. Drink: The Intimate Relationship Between Women and Alcohol, by Ann Dowsett Johnston5. The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life, by Catherine Gray6.

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